Les nouvelles du jour en arts et en culture

FILTRER LES ARTICLES

MUSIC AND YOU | Mindfulness and Music: How Making Music Can Help Reduce Stress

Par Rebecca Anne Clark le 27 décembre 2017

In today’s stressful world, stress-management resources are almost as common as the ailment they treat: from spas to anti-anxiety medications, just about everyone seems to be seeking relief from the high-pressure, always-on, need-it-now nature of modern society. Playing an instrument can also help reduce stress.

(Continuer)
lv_montreal_banner_high_590x300

LES NOUVELLES DU JOUR DANS VOS COURRIELS

company logo
Conditions d'utilisation & Politique de vie privée
© 2022, Museland Media, Inc., Tous droits réservés.